Protein questions and recovery questions tend to arrive together. After a session with a device like the TimTam PowerMassager PRO, the next decision is usually what to eat or drink. This guide answers the complete-protein question directly and then reads what TimTam lists on its collagen products.
Is collagen a complete protein?
No. Collagen is not a complete protein, because it lacks tryptophan, one of the nine essential amino acids, and is low in others. That is true of any collagen product, including TimTam's. It does not make collagen useless. It means collagen should sit alongside other protein sources rather than serve as your only one.
Complete means all nine essential amino acids are present.
How much protein does Premium Protein provide?
TimTam lists 19g of protein per serving, and the single protein source is grass-fed, pasture-raised hydrolyzed beef collagen. The ingredients also include cocoa powder and stevia leaf extract, and the page says it contains no dairy, soy, gluten, or added sugar. The supplement facts panel on the page is an image, so check the printed label for serving size.
The 19g is collagen protein, with the limits described above.
Does a deer antler velvet supplement change the protein picture?
No. Power + Performance lists a single ingredient, 1,000 mg of deer antler velvet per serving, and it is not a replacement for protein at meals. It is a separate decision from collagen and from whole-food protein. Athletes subject to drug testing should check with their governing body before using it.
Keep each product's job separate in your head.
How much collagen is in Patriot Brew Coffee?
TimTam lists 10g of grass-fed hydrolyzed collagen peptides per serving, combined with 100% Arabica instant coffee, with no other ingredients. The page says it dissolves quickly in hot or cold water. It does not publish a caffeine figure, so do not assume a number.
The page suggests drinking it first thing in the morning or before workouts.
What should you pair with collagen?
Eggs, fish, meat, and dairy supply all nine essential amino acids, and soy does too. Place those at your main meals and use collagen as an addition, such as after training or with your morning cup. This is general nutrition, not a TimTam claim, and it applies to any collagen product on the shelf.
Build the base from food first.
How do you build a day around collagen and whole-food protein?
Put whole-food protein at your main meals, then add collagen where it fits: Patriot Brew Coffee in the morning and Premium Protein after training. Treat both as additions, not replacements. The device, the food, and the sleep work as one system, so plan them together.
Recovery is training, and fuel is part of it.
Frequently Asked Questions
Is collagen a complete protein?
No. Collagen lacks tryptophan, one of the nine essential amino acids, so it works best alongside other protein sources rather than as your only one.
How much protein is in TimTam Premium Protein?
TimTam lists 19g of protein per serving, with grass-fed hydrolyzed beef collagen as the single protein source.
How much collagen is in Patriot Brew Coffee?
TimTam lists 10g of grass-fed hydrolyzed collagen peptides per serving, combined with 100% Arabica instant coffee and no other ingredients.
What should you pair with a collagen product?
Eggs, fish, meat, and dairy supply all nine essential amino acids. Keep them at your main meals and use collagen as an addition.
Does TimTam publish the caffeine content of Patriot Brew?
Not on the product page. It lists 100% Arabica instant coffee but no caffeine figure, so do not assume a number.
Last reviewed: November 4, 2026.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.