A protein that clumps in the shaker does not get used. Mixing is a small habit inside a bigger system that includes food, sleep, and tissue work with the TimTam PowerMassager PRO. This guide covers how to mix collagen protein powder so it goes down smooth.
Can you mix collagen protein powder with just water?
Yes. TimTam's page says Premium Protein mixes smooth with just water. Collagen is hydrolyzed, meaning it is broken into peptides, which is why it tends to blend more easily than many other powders. You do not need milk or a special base.
Start with water and add other liquids only if you want a different taste.
Do you need a shaker or a blender?
A shaker bottle or a spoon in a glass is enough for most people. A blender helps if you add ice or fruit. Put the liquid in first and the powder on top, then mix right away. That order keeps powder from packing at the bottom.
Rinse the bottle soon after, since dried protein is harder to clean.
How much liquid and powder should you use?
Follow the serving on your container. TimTam lists 19g of grass-fed hydrolyzed beef collagen protein per serving, but the page does not list a scoop size or a liquid amount. A glass of water is a reasonable place to start, and you can adjust it for thickness.
Use less liquid for a thicker drink and more for a lighter one.
What does Premium Protein contain?
TimTam lists three ingredients: grass-fed, pasture-raised hydrolyzed beef collagen peptide, cocoa powder, and stevia leaf extract. The page states no dairy, soy, gluten, or added sugar. The price is $59.99. Cocoa gives the chocolate flavor, so expect a darker drink.
Power + Performance is a different kind of product, a single-ingredient deer antler velvet supplement listing 1,000 mg per serving. Athletes subject to drug testing should check with their governing body before using it.
When should you take it?
TimTam's page says to take it post-workout or as a daily protein source. Many people mix a serving after training so it is ready when food is not. On rest days it can sit alongside a meal. Collagen is not a complete protein, so keep whole-food protein in your meals.
Pick a time you can repeat, since routine matters more than the exact minute.
What else goes in a routine with it?
Pair the shake with a coffee habit and tissue work. Patriot Brew Coffee lists 10g of grass-fed collagen protein with 100% Arabica instant coffee, and Premium Protein covers the post-session serving. Recovery is training, and small repeatable steps are what you can keep up.
Frequently Asked Questions
Can you mix Premium Protein with just water?
Yes. TimTam's page says the powder mixes smooth with just water.
How much Premium Protein is one serving?
TimTam lists 19g of grass-fed hydrolyzed beef collagen protein per serving. The page does not list a scoop size, so follow the label on your container.
When should you take Premium Protein?
TimTam's page says to take it post-workout or as a daily protein source.
Is Premium Protein a complete protein?
No. Collagen is not a complete protein, so keep whole-food protein sources in your meals.
Last reviewed: October 29, 2026.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.