Timing questions follow every training day: when to work the muscle, when to eat, when to drink the shake. A session with the TimTam PowerMassager PRO covers one part. This guide covers another and reads what TimTam says about Premium Protein.
When should you take collagen protein?
TimTam's page says to take Premium Protein post-workout or as a daily protein source. That gives you two uses: after a session, or as a regular addition on any day. The page does not set a required time or a number of servings per day, so follow the printed label.
The page leaves the timing flexible.
How much protein is in a serving?
TimTam lists 19g of grass-fed, pasture-raised hydrolyzed beef collagen protein per serving. The ingredients also include cocoa powder and stevia leaf extract, and the page says it contains no dairy, soy, gluten, or added sugar. The supplement facts appear as an image on the page, so check the printed label for serving size.
The 19g comes from one protein source.
How do you mix it?
TimTam says it mixes smooth with just water. The page gives no scoop size or water ratio, so follow the label. A shaker bottle is the simplest tool, and a blender works if you want it colder or thicker. Add water first, then powder, to cut down on clumps.
Add the water first. That tip is general, not a TimTam instruction.
Is collagen protein a complete protein?
No. Collagen lacks tryptophan, one of the nine essential amino acids, so it works best next to other protein sources. Eggs, fish, meat, and dairy supply all nine. Build your meals around those and use collagen as an addition. This is general nutrition and applies to any collagen product.
Whole food carries the base.
What flavors does it come in?
TimTam lists chocolate and vanilla, and the ingredients include cocoa powder and stevia leaf extract alongside the hydrolyzed beef collagen. The page notes that availability can change, so confirm current options on the product page before you plan around a flavor. Both flavors use the same short ingredient list described above.
Check the page for what is in stock today.
Does a single-ingredient supplement change the timing?
No. Power + Performance lists one ingredient, 1,000 mg of deer antler velvet per serving, and it is a separate product with its own label. Athletes subject to drug testing should check with their governing body first. Decide on each product separately instead of stacking them by default.
One decision at a time.
How do you build a post-training routine?
Start with a real meal, then add what fits: Premium Protein after training, and Patriot Brew Coffee, which lists 10g of grass-fed hydrolyzed collagen peptides with 100% Arabica instant coffee, earlier in the day. Add sleep and a short session on the device. Fuel, movement, and recovery work as one system.
Recovery is training, and fuel is part of it.
Frequently Asked Questions
When should you take TimTam Premium Protein?
TimTam's page says to take it post-workout or as a daily protein source.
How much protein is in a serving of Premium Protein?
TimTam lists 19g of grass-fed hydrolyzed beef collagen protein per serving.
What do you mix Premium Protein with?
TimTam says it mixes smooth with just water. The page gives no mixing ratio or scoop size, so follow the printed label.
What flavors does Premium Protein come in?
TimTam lists chocolate and vanilla, made with cocoa and stevia leaf extract.
Is collagen protein a complete protein?
No. Collagen lacks tryptophan, one of the nine essential amino acids, so pair it with eggs, fish, meat, or dairy at your main meals.
Last reviewed: November 5, 2026.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.